{"product_id":"the-complete-guide-to-postnatal-fitness-9781408124550","title":"The Complete Guide to Postnatal Fitness","description":"\u003cp\u003e • Author(s): Judy Difiore\u003cbr\u003e • Publisher: Bloomsbury Publishing PLC\u003cbr\u003e • Publisher Imprint: Bloomsbury Publishing PLC\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis Complete Guide includes: \u003cbr\u003e- exercises\u003cbr\u003e- advice\u003cbr\u003e- relevant anatomy and physiology.\u003cbr\u003eAll clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Paperback","offer_id":45086922145943,"sku":"9781408124550","price":2324.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781408124550.webp?v=1767266346","url":"https:\/\/atlanticbooks.com\/products\/the-complete-guide-to-postnatal-fitness-9781408124550","provider":"Atlantic Books","version":"1.0","type":"link"}