{"product_id":"the-complete-keto-diet-for-beginners-9781953634788","title":"The Complete Keto Diet for Beginners","description":"\u003cp\u003e • Author(s): Messiah Harris\u003cbr\u003e • Publisher: Purple Lilac Press\u003cbr\u003e • Publisher Imprint: Purple Lilac Press\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you fretting about how to get rid of extra fat?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you know that many patients with high blood pressure and high blood sugar are caused by obesity?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to lose weight, then this cookbook will be the right choice for you.\u003c\/p\u003e\u003cp\u003eYou should know that obesity has a bad effect on our health, not only in our appearance, but also in many diseases caused by obesity. Such as high blood pressure, high blood sugar, heart disease and so on. If you do not lose weight in time, waiting for you may be one nightmare after another. Healthy diet is a very important way to lose weight. Ketogenic diet, as a proven and effective diet to lose weight, has been welcomed by obese patients all over the world. This cookbook will give you an overview of how ketogenic diets help people lose weight.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this cookbook, you will know that: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- How ketogenic diet works?\u003c\/p\u003e\u003cp\u003e- What to Eat on Ketogenic diet?\u003c\/p\u003e\u003cp\u003e- How to calculate and track your Macros?\u003c\/p\u003e\u003cp\u003e- How to handle the side effects when necessary?\u003c\/p\u003e\u003cp\u003e- Important Tips to enter ketosis\u003c\/p\u003e\u003cp\u003e- 10+ FAQ about Ketogenic diet\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eThe Keto Recipes herein include: \u003c\/strong\u003e\u003cp\u003e- Vegetarian \u0026amp; Salad\u003c\/p\u003e\u003cp\u003e- Poultry\u003c\/p\u003e\u003cp\u003e- Beef, Pork \u0026amp; Lamb\u003c\/p\u003e\u003cp\u003e- Fish \u0026amp; Seafood\u003c\/p\u003e\u003cp\u003e- Soup \u0026amp; Stew\u003c\/p\u003e\u003cp\u003e- Snack\u003c\/p\u003e\u003cp\u003e- Dessert\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46453378973847,"sku":"9781953634788","price":1592.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781953634788.webp?v=1767720434","url":"https:\/\/atlanticbooks.com\/products\/the-complete-keto-diet-for-beginners-9781953634788","provider":"Atlantic Books","version":"1.0","type":"link"}