{"product_id":"the-complete-low-fodmap-diet-cookbook-for-beginners-easy-and-healthy-low-fodmap-recipes-to-soothe-your-gut-relieve-the-symptoms-of-ibs-and-other-dige-9781953634931","title":"The Complete LOW-FODMAP Diet Cookbook for Beginners: Easy and Healthy Low-FODMAP Recipes to Soothe Your Gut Relieve the Symptoms of IBS and Other Dige","description":"\u003cp\u003e • Author(s): Melinda Jason\u003cbr\u003e • Publisher: Purple Lilac Press\u003cbr\u003e • Publisher Imprint: Purple Lilac Press\u003cbr\u003e • BISAC: Vegetarian\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you suffer from IBS or a chronically sensitive stomach?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Low-FODMAP diet cookbook is just for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt will help you reduce IBS symptoms and other digestive conditions with an \u003cstrong\u003eeasy-to-understand introduction\u003c\/strong\u003e to the low-FODMAP diet, a 4-week meal plan to guide you, and delicious low-FODMAP recipes that can be easily prepared in\u003cstrong\u003e less than 30 minutes mostly\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat can you get from the book?\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy low-FODMAP recipes for every taste\u003c\/strong\u003e: put you back in control, enjoy comfort and delicious recipes for every meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-week meal plan\u003c\/strong\u003e-learn to customize your own gut-friendly plan to alleviate painful symptoms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat to eat and what to avoid\u003c\/strong\u003e: stocking your low-FODMAP pantry, with food lists and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-FODMAP diet guidelines\u003c\/strong\u003e: learn how to get the most out of the proven diet to relieve symptoms of irritable bowel syndrome and other digestive disorders\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKick-start better gut health with this easy cookbook for adopting the low FODMAP diet.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46453369274519,"sku":"9781953634931","price":1592.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781953634931.webp?v=1767720436","url":"https:\/\/atlanticbooks.com\/products\/the-complete-low-fodmap-diet-cookbook-for-beginners-easy-and-healthy-low-fodmap-recipes-to-soothe-your-gut-relieve-the-symptoms-of-ibs-and-other-dige-9781953634931","provider":"Atlantic Books","version":"1.0","type":"link"}