{"product_id":"the-cortisol-wellness-diet-for-women-a-30-day-reset-plan-for-hormone-stability-steady-energy-and-overall-wellness-9798245435015","title":"The Cortisol Wellness Diet for Women: A 30 Day Reset Plan for Hormone Stability, Steady Energy, and Overall Wellness","description":"\u003cp\u003e • Author(s): Hana Fuchida\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Nutrition\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eModern life puts constant pressure on women's energy, routines, and food choices. This guide offers a practical, food-first approach designed to bring structure and simplicity back to everyday eating.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside \u003ci\u003eTHE CORTISOL WELLNESS DIET FOR WOMEN\u003c\/i\u003e, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- How everyday food choices may relate to stress-focused wellness considerations\u003cbr\u003e- Why consistent eating patterns matter more than strict rules\u003cbr\u003e- Simple meal frameworks that fit busy schedules\u003cbr\u003e- How to build satisfying meals without tracking or restriction\u003cbr\u003e- A clear, structured approach you can follow with confidence\u003c\/p\u003e\u003cp\u003eWritten in a supportive, realistic tone, this book avoids extremes and focuses on habits that feel doable, flexible, and sustainable.\u003c\/p\u003e\u003cp\u003eDesigned for women who want a calmer, more confident approach to food-without overwhelm.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47594416832663,"sku":"9798245435015","price":1567.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798245435015.webp?v=1774985924","url":"https:\/\/atlanticbooks.com\/products\/the-cortisol-wellness-diet-for-women-a-30-day-reset-plan-for-hormone-stability-steady-energy-and-overall-wellness-9798245435015","provider":"Atlantic Books","version":"1.0","type":"link"}