{"product_id":"the-dbt-workbook-for-narcissistic-abuse-and-gaslighting-dialectical-behavior-therapy-skills-to-stay-emotionally-centered-overcome-self-doubt-and-re-9781038707888","title":"The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re","description":"\u003cp\u003e • Author(s): Katelyn Baxter-Musser\u003cbr\u003e • Publisher: ReadHowYouWant\u003cbr\u003e • Publisher Imprint: ReadHowYouWant\u003cbr\u003e • BISAC: Abuse\u003c\/p\u003e\u003cp\u003eVictims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46387720913047,"sku":"9781038707888","price":2609.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781038707888.webp?v=1768794443","url":"https:\/\/atlanticbooks.com\/products\/the-dbt-workbook-for-narcissistic-abuse-and-gaslighting-dialectical-behavior-therapy-skills-to-stay-emotionally-centered-overcome-self-doubt-and-re-9781038707888","provider":"Atlantic Books","version":"1.0","type":"link"}