{"product_id":"the-diabetics-healthy-exchanges-cookbook-150-quick-and-delicious-recipes-for-every-day-and-special-occasions-9780399522352","title":"The Diabetic's Healthy Exchanges Cookbook: 150 Quick and Delicious Recipes for Every Day and Special Occasions","description":"\u003cp\u003e • Author(s): Joanna M. Lund\u003cbr\u003e • Publisher: Penguin Adult Hc\/Tr\u003cbr\u003e • Publisher Imprint: Penguin Adult Hc\/Tr\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Diabetic \u0026amp; Sugar Free\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the Back Cover\u003c\/b\u003e\u003cbr\u003eJoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.\u003c\/p\u003e","brand":"Penguin Adult Hc\/Tr","offers":[{"title":"Paperback","offer_id":45408872726679,"sku":"9780399522352","price":2192.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780399522352.webp?v=1767310707","url":"https:\/\/atlanticbooks.com\/products\/the-diabetics-healthy-exchanges-cookbook-150-quick-and-delicious-recipes-for-every-day-and-special-occasions-9780399522352","provider":"Atlantic Books","version":"1.0","type":"link"}