{"product_id":"the-different-types-of-psychotherapy-9781919262369","title":"The Different Types of Psychotherapy","description":"\u003cp\u003e • Author(s): R. K. Compton\u003cbr\u003e • Publisher: Lore and Lobe Publishing\u003cbr\u003e • Publisher Imprint: Lore and Lobe Publishing\u003cbr\u003e • BISAC: Psychotherapy - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSave yourself from the cost of figuring out the right therapy and find your fit sooner with this clear, practical guide.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes: \u003c\/strong\u003e guidance for whom each approach tends to suit (and whom it may not); breakdowns of what each approach focuses on to help you change; descriptions of what sessions might feel like for you in practice; and structured reflection questions to help you choose the therapy that fits you best.\u003c\/p\u003e\u003cp\u003e___________________________________________________________________________________________________________________________________________________\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you were struggling to make peace with your childhood, would you go to a Gestalt therapist or a psychoanalyst? If you were seeking relief from anxiety, would you choose CBT, ACT, or DBT? The world of psychotherapy can be overwhelming, especially when you're choosing between therapies you can't pronounce, acronyms you won't remember, and no obvious pick. Sorting through the differences between modalities can be a time-consuming process. Fortunately, I've done the work for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is designed to provide you with a comprehensive understanding of different therapy modalities. It breaks them down into their sub-modalities and compares them using simple, consistent criteria. By the end of this book, you will be better equipped to \"shop\" for therapy. To assist you further, reflection questions are included throughout to help you clarify your preferences.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAvailable in multiple languages\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrench: \u003cem\u003eLes diff�rents types de psychoth�rapie \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSpanish (Amazon eBook only): \u003cem\u003eLos diferentes tipos de psicoterapia\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eGerman (Amazon eBook only): \u003cem\u003eDie verschiedenen Arten der Psychotherapie\u003c\/em\u003e\u003c\/p\u003e","brand":"Lore and Lobe Publishing","offers":[{"title":"Paperback","offer_id":47883781701783,"sku":"9781919262369","price":1061.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781919262369.webp?v=1781104009","url":"https:\/\/atlanticbooks.com\/products\/the-different-types-of-psychotherapy-9781919262369","provider":"Atlantic Books","version":"1.0","type":"link"}