{"product_id":"the-dihery-9781088054963","title":"The Dihery","description":"\u003cp\u003e • Author(s): Shaynuh Sloane\u003cbr\u003e • Publisher: For Her Record\u003cbr\u003e • Publisher Imprint: For Her Record\u003cbr\u003e • BISAC: African American \u0026amp; Black - Women\u003c\/p\u003e\u003cp\u003e62% of women have experienced toxic work cultures within the last five years. 63% of women did not file a complaint, and 79% of men kept issues to themselves. 55% of victims experience retaliation after speaking up or making a claim. In this guided journal, The DIHERY provides powerful and proven guidance for conquering the attributes professionally and personally challenging experiences women face on a daily basis- while encouraging accountability, awareness, and empowerment.​This guided journal is a valuable source for women who try to navigate the hardships of toxic personal and professional experiences. The DIHERY provides guidance no matter what phase you may be in your relationship.\u003cstrong\u003e​\u003c\/strong\u003eA Wellness Journal With Power \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily guided entries that encourage you to outline and reflect on toxic experiences.\u003c\/li\u003e\n\u003cli\u003eCreate a detailed, chronological record of any challenging situation in the workplace or a personal relationship.\u003c\/li\u003e\n\u003cli\u003eEncourages self-reflection and positive affirmation to help you let go of negative emotions.\u003c\/li\u003e\n\u003cli\u003eFind the clarity and courage you need to move forwards and make the changes you deserve.\u003c\/li\u003e\n\u003c\/ul\u003e Discover The Benefits Of Self Reflection​Guided journaling helps you find clarity, releases negative emotions, relieves stress, and reduces anxiety. By reflecting on your experiences of bullying, harassment, abuse, or discrimination - whatever challenges you face - you can process your feelings of injustice and powerlessness and channel your energies into making effective decisions to create positive change.​It's time to regain your power back with DIHERY.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"For Her Record","offers":[{"title":"Paperback","offer_id":45117268394135,"sku":"9781088054963","price":1328.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781088054963.webp?v=1767900678","url":"https:\/\/atlanticbooks.com\/products\/the-dihery-9781088054963","provider":"Atlantic Books","version":"1.0","type":"link"}