{"product_id":"the-doctors-guide-science-for-a-healthy-life-9798859862511","title":"The Doctor's Guide: Science for a Healthy Life","description":"\u003cp\u003e • Author(s): Tyler Miksanek\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - General\u003c\/p\u003e\u003cp\u003eWhat's the best diet for lasting weight loss? Is there such a thing as too much exercise? Can taking vitamins really help you live longer? We often turn to doctors to answer these sorts of questions, but it should not take four years of medical school to learn the basics of a healthy lifestyle. The purpose of \u003ci\u003eThe Doctor's Guide \u003c\/i\u003eis to provide readers without a medical background an accessible, fascinating, and educational overview of recent research on lifestyle medicine, offering concrete information on how to live healthier for longer. Not just information on diet and exercise, \u003ci\u003eThe Doctor's Guide\u003c\/i\u003e also dives into the healthcare system, healthy aging, and more.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45571785228439,"sku":"9798859862511","price":987.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798859862511.webp?v=1768596115","url":"https:\/\/atlanticbooks.com\/products\/the-doctors-guide-science-for-a-healthy-life-9798859862511","provider":"Atlantic Books","version":"1.0","type":"link"}