{"product_id":"the-dopamine-reset-break-free-from-reels-tiktok-short-form-content-addiction-9798196631016","title":"The Dopamine Reset: Break Free From Reels, TikTok \u0026 Short-Form Content Addiction","description":"\u003cp\u003e • Author(s): Prakhar Vishwakarma\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Memory Improvement\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFeeling mentally exhausted, distracted, and stuck in endless scrolling?\u003c\/p\u003e\u003cp\u003eThe Dopamine Reset explores how Reels, TikTok, and short-form content are affecting your focus, motivation, attention span, and mental clarity.\u003c\/p\u003e\u003cp\u003eThis practical modern guide helps you understand the psychology behind digital distraction and teaches simple ways to regain control of your attention without completely disconnecting from technology.\u003c\/p\u003e\u003cp\u003eInside this book, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak free from compulsive scrolling\u003c\/li\u003e\n\u003cli\u003eRebuild deep focus and concentration\u003c\/li\u003e\n\u003cli\u003eReduce phone and social media addiction\u003c\/li\u003e\n\u003cli\u003eImprove productivity and discipline\u003c\/li\u003e\n\u003cli\u003eRegain mental clarity and motivation\u003c\/li\u003e\n\u003cli\u003eCreate more instead of endlessly consuming\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you constantly lose hours scrolling through short videos and feel overwhelmed by digital distraction, this book will help you take your attention back - one step at a time.\u003c\/p\u003e\u003cp\u003eA powerful guide for anyone struggling with modern digital overload and attention fatigue.\u003c\/p\u003e\u003cp\u003eStart building healthier attention habits and reconnect with a more focused, intentional life.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47892647608471,"sku":"9798196631016","price":673.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798196631016.webp?v=1781187972","url":"https:\/\/atlanticbooks.com\/products\/the-dopamine-reset-break-free-from-reels-tiktok-short-form-content-addiction-9798196631016","provider":"Atlantic Books","version":"1.0","type":"link"}