{"product_id":"the-dopamine-trap-why-nobody-can-focus-anymore-9798197425072","title":"The Dopamine Trap: Why Nobody Can Focus Anymore","description":"\u003cp\u003e • Author(s): Kaushlendra Kumar Thakur\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Social Psychology\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat happened to human attention?\u003c\/p\u003e\u003cp\u003eWhy does silence feel uncomfortable now?\u003cbr\u003eWhy can people scroll for hours but struggle to focus for minutes?\u003cbr\u003eWhy does modern life feel mentally exhausting even when we are doing \"nothing\"?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Dopamine Trap: Why Nobody Can Focus Anymore\u003c\/i\u003e, Kaushlendra Kumar Thakur explores the hidden psychological crisis unfolding in the digital age - a world where algorithms, notifications, short videos, artificial intelligence, and endless stimulation are reshaping the human brain in real time.\u003c\/p\u003e\u003cp\u003eWritten in a powerful narrative style, this book goes beyond surface-level productivity advice and dives deep into the emotional and neurological consequences of modern distraction: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003edopamine addiction\u003c\/li\u003e\n\u003cli\u003eattention fragmentation\u003c\/li\u003e\n\u003cli\u003esocial media overstimulation\u003c\/li\u003e\n\u003cli\u003eanxiety and digital overload\u003c\/li\u003e\n\u003cli\u003eemotional numbness\u003c\/li\u003e\n\u003cli\u003esleep destruction\u003c\/li\u003e\n\u003cli\u003eAI-driven content addiction\u003c\/li\u003e\n\u003cli\u003ethe collapse of deep thinking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBut this is not just a book about technology.\u003c\/p\u003e\u003cp\u003eIt is a book about reclaiming the human mind.\u003c\/p\u003e\u003cp\u003eThrough immersive storytelling and psychologically grounded insights, \u003ci\u003eThe Dopamine Trap\u003c\/i\u003e reveals how modern systems are competing for your attention every second of the day - and what you can do to regain focus, clarity, peace, and awareness before distraction becomes permanent.\u003c\/p\u003e\u003cp\u003eIf you have ever felt mentally exhausted, emotionally overstimulated, unable to focus, or trapped inside endless scrolling, this book will explain why.\u003c\/p\u003e\u003cp\u003eAnd more importantly, it will show you that your attention can still be reclaimed.\u003c\/p\u003e\u003cp\u003ePerfect for readers interested in: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003epsychology\u003c\/li\u003e\n\u003cli\u003edopamine and addiction\u003c\/li\u003e\n\u003cli\u003edigital minimalism\u003c\/li\u003e\n\u003cli\u003eattention span recovery\u003c\/li\u003e\n\u003cli\u003esocial media psychology\u003c\/li\u003e\n\u003cli\u003emental health and modern life\u003c\/li\u003e\n\u003cli\u003emindfulness and focus\u003c\/li\u003e\n\u003cli\u003eAI and the future of humanity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891547259031,"sku":"9798197425072","price":1279.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798197425072.webp?v=1781184060","url":"https:\/\/atlanticbooks.com\/products\/the-dopamine-trap-why-nobody-can-focus-anymore-9798197425072","provider":"Atlantic Books","version":"1.0","type":"link"}