{"product_id":"the-easy-ish-way-to-lose-weight-and-get-fit-no-myths-no-diets-just-the-information-you-need-to-achieve-your-weight-and-fitness-goals-9780955847691","title":"The Easy-ish Way To Lose Weight And Get Fit: No myths, no diets. Just the information you need to achieve your weight and fitness goals.","description":"\u003cp\u003e • Author(s): Ian Rowland\u003cbr\u003e • Publisher: Ian Rowland Limited\u003cbr\u003e • Publisher Imprint: Ian Rowland Limited\u003cbr\u003e • BISAC: Eating Disorders \u0026amp; Body Image\u003c\/p\u003e\u003cp\u003eYou don't have a weight problem. You have an information problem. If you've tried to lose weight without success, it's because nobody has given you the right information.\u003cbr\u003eIn this book, I show you how to lose weight and get fit the easy-ish way. You don't need to go on a diet, join a gym or have lots of willpower.\u003cbr\u003e I was overweight (and eventually obese) for 30 years of my life. Tried everything, always failed. Finally, at the age of 56, I discovered the truth about how to lose weight and get fit. When I started, I weighed 116 kg \/ 255 pounds. In a few months, I lost 40 kg \/ 88 pounds and got fit at the same time. It was easy and enjoyable. You can do it too!\u003c\/p\u003e","brand":"Ian Rowland Limited","offers":[{"title":"Paperback","offer_id":45494501212311,"sku":"9780955847691","price":1320.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780955847691.webp?v=1767920948","url":"https:\/\/atlanticbooks.com\/products\/the-easy-ish-way-to-lose-weight-and-get-fit-no-myths-no-diets-just-the-information-you-need-to-achieve-your-weight-and-fitness-goals-9780955847691","provider":"Atlantic Books","version":"1.0","type":"link"}