{"product_id":"the-essential-guide-to-sports-nutrition-and-bodybuilding-the-ultimate-guide-to-burning-fat-building-muscle-and-healthy-living-9781647535674","title":"The Essential Guide To Sports Nutrition And Bodybuilding: The Ultimate Guide To Burning Fat, Building Muscle And Healthy Living","description":"\u003cp\u003e • Author(s): Bds Bsc Jonathan Lee\u003cbr\u003e • Publisher: Urlink Print \u0026amp; Media, LLC\u003cbr\u003e • Publisher Imprint: Urlink Print \u0026amp; Media, LLC\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eTHE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODY BUILDING\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 'Essential Guide to Sports Nutrition and Bodybuilding' contains everything you need to know about burning fat, building muscle and living long, vibrant and happy life.\u003c\/p\u003e\u003cbr\u003eBy the time you've finished reading this book, you will: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnderstand why so many conventional dieting programmes fail in the long-term.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover the steps needed to slow down the ageing process.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKnow how to fix weight-loss plateaus.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKnow the most effective way to build and maintain muscle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnderstand the science behind fat loss and muscle gain.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnderstand why some people burn fat quicker than others.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBe able to dispel popular myths relating to diet and exercise.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBe able to choose meal plans and exercise programs that best suit your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003eOutstanding Features \u003cp\u003e\u003c\/p\u003e\u003cp\u003e800 pages of attractive, easy-to-digest information covering a huge range of topics.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOver 254 full-color photographs and illustrations.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eScience-backed information and advice based on over 580 clinical studies and references.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSimple descriptions, paragraph breaks and a 'key-point' summary at the end of each chapter to allow for enjoyable reading.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46452276625559,"sku":"9781647535674","price":12403.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781647535674.webp?v=1769140230","url":"https:\/\/atlanticbooks.com\/products\/the-essential-guide-to-sports-nutrition-and-bodybuilding-the-ultimate-guide-to-burning-fat-building-muscle-and-healthy-living-9781647535674","provider":"Atlantic Books","version":"1.0","type":"link"}