{"product_id":"the-essential-guidebook-to-mindfulness-in-recovery-second-edition-practical-mindfulness-skills-to-support-your-recovery-and-cultivate-inner-peace-r-9798990840126","title":"The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R","description":"\u003cp\u003e • Author(s): John Bruna\u003cbr\u003e • Publisher: Tri Wisdom Press\u003cbr\u003e • Publisher Imprint: Tri Wisdom Press\u003cbr\u003e • BISAC: Substance Abuse \u0026amp; Addictions - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTransform Your Recovery Into a Life of Purpose, Peace, and Lasting Well-Being\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecovery isn't just about what you're leaving behind-it's about who you're becoming. The Essential Guidebook to Mindfulness in Recovery, Second Edition offers a proven, inclusive approach designed to support people in recovery while also serving as a practical resource in treatment and recovery-support settings.\u003c\/p\u003e\u003cp\u003eWritten by John Bruna, M.Ed., a former Buddhist monk with decades of experience working with individuals and programs in the recovery field, this revised edition integrates \u003cstrong\u003eevidence-based mindfulness practices\u003c\/strong\u003e with timeless contemplative wisdom. Through seven core skills-values, attention, wisdom, equanimity, compassion, loving-kindness, and action-readers develop greater self-awareness, emotional regulation, and resilience in daily life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWidely used in treatment centers and recovery communities worldwide, this guidebook includes accessible teachings, guided practices, reflections, and expanded journaling prompts suitable for both individual exploration and group-based use. Whether you are navigating your own recovery or an addiction professional seeking integrative, mindfulness-informed tools, this book complements any recovery pathway, including 12-step programs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are supporting a loved one in recovery, you may also benefit from The Essential Guidebook to Mindfulness in Recovery for Family and Friends, a companion volume created specifically for families and support networks. Both books are an invitation to heal, grow, and create a life of meaning and fulfillment-one mindful moment at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Tri Wisdom Press","offers":[{"title":"Paperback","offer_id":47567777333399,"sku":"9798990840126","price":2163.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798990840126.webp?v=1774863444","url":"https:\/\/atlanticbooks.com\/products\/the-essential-guidebook-to-mindfulness-in-recovery-second-edition-practical-mindfulness-skills-to-support-your-recovery-and-cultivate-inner-peace-r-9798990840126","provider":"Atlantic Books","version":"1.0","type":"link"}