{"product_id":"the-everything-guide-to-codependency-learn-to-recognize-and-change-codependent-behavior-9781440573903","title":"The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior","description":"\u003cp\u003e • Author(s): Jennifer Sowle\u003cbr\u003e • Publisher: Adams Media Corporation\u003cbr\u003e • Publisher Imprint: Adams Media Corporation\u003cbr\u003e • BISAC: Codependency\u003c\/p\u003e\u003cp\u003eBreak free of codependency and embrace your true self! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by: \u003cul\u003e\n\u003cli\u003eDiscovering patterns in yourself and others.\u003c\/li\u003e\n\u003cli\u003eDeveloping noncodependent language and communication skills.\u003c\/li\u003e\n\u003cli\u003eLearning to journal and practice new skills at home.\u003c\/li\u003e\n\u003cli\u003eEngaging your partner in change.\u003c\/li\u003e\n\u003cli\u003eBreaking the spell of codependency and discovering the real you.\u003c\/li\u003e\n\u003c\/ul\u003e With \u003ci\u003eThe Everything Guide to Codependency\u003c\/i\u003e, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.","brand":"Adams Media Corporation","offers":[{"title":"Paperback","offer_id":45134666596503,"sku":"9781440573903","price":1479.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781440573903.webp?v=1767146358","url":"https:\/\/atlanticbooks.com\/products\/the-everything-guide-to-codependency-learn-to-recognize-and-change-codependent-behavior-9781440573903","provider":"Atlantic Books","version":"1.0","type":"link"}