{"product_id":"the-feeling-great-wellness-program-for-older-adults-9780866568210","title":"The Feeling Great! Wellness Program for Older Adults","description":"\u003cp\u003e • Author(s): Jules C. Weiss\u003cbr\u003e • Publisher: Routledge\u003cbr\u003e • Publisher Imprint: Routledge\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe \"Feeling Great!\" Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, \"Feeling Great!\" is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical, emotional, and psychological health through a comprehensive wellness program. \u003cbr\u003eA training manual and self-help guide, this motivational volume looks at an effective program that allows older adults to learn about their health care needs and options, practice a daily exercise program suited to their abilities, develop supportive new friendships, increase their self-esteem, and overcome barriers of ill health, poor diet, sedentary lifestyles, and physical and emotional difficulties. \u003cbr\u003eThe \"Feeling Great!\" Wellness Program for Older Adults offers a comprehensive view of a quality program through the eyes of both participant and instructor. The text can be used for personal interest as well as a training manual for professionals who work with older adults. Features Offered in The \"Feeling Great!\" Wellness Program for Older Adults: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eOver 40 photographs \u003c\/li\u003e \u003cli\u003eThe interaction of medication, nutrition, and exercise \u003c\/li\u003e \u003cli\u003e Attitude and exercise guidelines \u003c\/li\u003e \u003cli\u003eLiability concerns \u003c\/li\u003e \u003cli\u003eStep-by-step program description \u003c\/li\u003e \u003cli\u003eSample health care lectures covering topics such as diet and nutrition \u003c\/li\u003e \u003cli\u003eExercise pointers for people with arthritis \u003c\/li\u003e \u003cli\u003eContraindicative exercises \u003c\/li\u003e \u003cli\u003e Cardiovascular fitness routines \u003c\/li\u003e \u003cli\u003eMinimizing the risks of exercise \u003c\/li\u003e \u003cli\u003eAddressing the emotional and physical fears of exercise \u003c\/li\u003e \u003cli\u003eHandling diverse abilities within a group setting \u003c\/li\u003e \u003cli\u003eNine different exercise activity routines \u003c\/li\u003e \u003cli\u003eRelaxation techniques \u003c\/li\u003e \u003cli\u003eSample program materials including a participant activity profile and health history\u003c\/li\u003e \u003c\/ul\u003e","brand":"Routledge","offers":[{"title":"Hardcover","offer_id":47781184307351,"sku":"9780866568210","price":5406.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780866568210.webp?v=1778051294","url":"https:\/\/atlanticbooks.com\/products\/the-feeling-great-wellness-program-for-older-adults-9780866568210","provider":"Atlantic Books","version":"1.0","type":"link"}