{"product_id":"the-fire-you-didnt-know-was-burning-9781807611002","title":"The Fire You Didn't Know Was Burning","description":"\u003cp\u003e • Author(s): Shu Chen Hou\u003cbr\u003e • Publisher: Kokoshungsan Knowledge\u003cbr\u003e • Publisher Imprint: Kokoshungsan Knowledge\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Nutrition\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChronic inflammation is increasingly recognized as a key factor in many modern health conditions, including cardiovascular disease, metabolic disorders, and autoimmune conditions.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Fire You Didn't Know Was Burning\u003c\/em\u003e provides a clear, accessible introduction to the science of inflammation and its impact on the human body. Drawing on current research in nutrition and preventive health, this book explains how everyday lifestyle factors-including diet, sleep, stress, and physical activity-can influence inflammatory processes.\u003c\/p\u003e\u003cp\u003eThe book includes: \u003c\/p\u003e\u003cp\u003e - An overview of acute and chronic inflammation\u003c\/p\u003e\u003cp\u003e - Evidence-based dietary strategies for reducing inflammation\u003c\/p\u003e\u003cp\u003e - Guidance on gut health and the microbiome\u003c\/p\u003e\u003cp\u003e - Practical meal planning and lifestyle recommendations\u003c\/p\u003e\u003cp\u003e - Recipes and structured meal plans to support long-term health\u003c\/p\u003e\u003cp\u003eWritten in a clear and practical style, this guide is suitable for general readers interested in improving their health, as well as for library collections focused on wellness, nutrition, and preventive care.\u003c\/p\u003e","brand":"Kokoshungsan Knowledge","offers":[{"title":"Paperback","offer_id":47775653232791,"sku":"9781807611002","price":1807.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781807611002.webp?v=1777991669","url":"https:\/\/atlanticbooks.com\/products\/the-fire-you-didnt-know-was-burning-9781807611002","provider":"Atlantic Books","version":"1.0","type":"link"}