{"product_id":"the-first-time-mum-handbook-everything-you-need-to-know-from-pregnancy-to-babys-first-year-9798250699471","title":"The First Time Mum Handbook: Everything You Need to Know From Pregnancy to Baby's First Year","description":"\u003cp\u003e • Author(s): Joy James\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Pregnancy \u0026amp; Childbirth\u003c\/p\u003e\u003cp\u003eWhat if motherhood was not something you had to get right, but something you were allowed to grow into. What if feeling unsure did not mean you were failing, but learning. What if exhaustion did not cancel out love, and fear did not mean you were unprepared. The First Time Mum Handbook begins with a simple but powerful truth: no one is born knowing how to be a mother. Confidence is built through care, presence, and compassion, not perfection.About the Book and Its Benefits\u003cbr\u003eThe First Time Mum Handbook is a calm, honest, and deeply reassuring guide created to support women through pregnancy, birth, and the early months of motherhood. It walks beside you through the emotional shifts, physical changes, and real life challenges that come with becoming a mother for the first time.\u003cbr\u003eInside this book you will find\u003cbr\u003eClear explanations without overwhelm\u003cbr\u003eEmotional reassurance without judgment\u003cbr\u003ePractical guidance grounded in real experiences\u003cbr\u003eSupport for mental health, identity changes, and relationships\u003cbr\u003ePermission to trust yourself and parent in a way that feels right for you\u003cbr\u003eFrom understanding your changing body during pregnancy to navigating newborn care, sleep deprivation, feeding choices, boundaries, and relationships, this handbook speaks to the parts of motherhood that are rarely talked about honestly. It normalizes doubt, validates your feelings, and gently builds your confidence step by step.\u003cbr\u003eThis book does not pressure you to be perfect. It teaches you how to be present, informed, and kind to yourself while learning motherhood in real time.\u003cbr\u003eA Strong Call to Action\u003cbr\u003eIf you are pregnant, newly postpartum, or preparing for motherhood and craving reassurance more than rules, this book is for you. If you are tired of unrealistic expectations and want guidance that feels human, compassionate, and empowering, this handbook belongs in your hands.\u003cbr\u003eLet this be the voice that reminds you that you are not behind.\u003cbr\u003eLet this be the guide that helps you feel steady when everything feels new.\u003cbr\u003eLet this be the companion that walks with you as you become the mother you are meant to be.\u003cbr\u003eStart reading The First Time Mum Handbook today and give yourself the support, understanding, and confidence every first time mum deserves.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47568420176023,"sku":"9798250699471","price":1848.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798250699471.webp?v=1774868189","url":"https:\/\/atlanticbooks.com\/products\/the-first-time-mum-handbook-everything-you-need-to-know-from-pregnancy-to-babys-first-year-9798250699471","provider":"Atlantic Books","version":"1.0","type":"link"}