{"product_id":"the-four-practices-to-happiness-the-four-personal-growth-dimensions-to-be-happy-9781539410409","title":"The Four Practices to Happiness: The Four Personal-Growth Dimensions to be Happy","description":"\u003cp\u003e • Author(s): Moe Alodah\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Personal Growth - Success\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn The Four Practices to Happiness book\u003c\/strong\u003e, I included my four personal-growth short-read books: Self-Confidence, Self-Love, The Healing of Positive Energy, and Mindfulness in a single comprehensive book about how to be happy in life by practicing four critical aspects of self-development \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what you will learn and benefit from this book: \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eBook 1- Self-Confidence \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Chapter 1: Step One: What Causes Self-Doubt?\u003c\/li\u003e\n\u003cli\u003e Chapter 2: Step Two: Get a Reliable Support System\u003c\/li\u003e\n\u003cli\u003e Chapter 3: Step Three: Change your Habits\u003c\/li\u003e\n\u003cli\u003e Chapter 4: Step Four: Ditch the Haters\u003c\/li\u003e\n\u003cli\u003e Chapter 5: Step Five: Care Less\u003c\/li\u003e\n\u003cli\u003e Chapter 6: Step Six: Learn Self-Talk\u003c\/li\u003e\n\u003cli\u003e Chapter 7: Step Seven: Live in the Present Moment\u003c\/li\u003e\n\u003cli\u003e Chapter 8: Step Eight: Embrace Failure\u003c\/li\u003e\n\u003cli\u003e Chapter 9: Step Nine: Face Your Fears\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBook 2- Self-Love\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Chapter 1: Pillar One: Self-Motivation \u003c\/li\u003e\n\u003cli\u003e Chapter 2: Pillar Two: Self-Awareness \u003c\/li\u003e\n\u003cli\u003e Chapter 3: Pillar Three: Self Loving With Journaling\u003c\/li\u003e\n\u003cli\u003e Chapter: 4: Pillar Four: Self-Forgiveness\u003c\/li\u003e\n\u003cli\u003e Chapter 5: Pillar Five: Self-Spirit Healing \u003c\/li\u003e\n\u003cli\u003e And much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBook 3: The Healing of Positive Energy\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: The Cleaning Power of Forgiveness - Freeing Up Space in Your Soul for Positivity\u003c\/li\u003e\n\u003cli\u003e Chapter 2: The Power of Prayer - Forming a Link to the Divine and Cleansing Your Soul\u003c\/li\u003e\n\u003cli\u003e Chapter 3: The Calm of Meditation - Clearing One's Mind of Negativity to Make Room for Peace\u003c\/li\u003e\n\u003cli\u003e Chapter 4: Undergoing Transformation - 9 Powerful Ways to Achieve Self-Improvement\u003c\/li\u003e\n\u003cli\u003e Chapter 5: Increasing Your Self-Esteem - Learning to Love Yourself\u003c\/li\u003e\n\u003cli\u003e Chapter 6: Building Motivation - Getting Yourself in Gear\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBook 4 - Mindfulness\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Chapter 1: What is Mindfulness? \u003c\/li\u003e\n\u003cli\u003e Chapter 2: Mental Toxins\u003c\/li\u003e\n\u003cli\u003e Chapter 3: Benefits of Mindfulness\u003c\/li\u003e\n\u003cli\u003e Chapter 4: Living the Mindfulness Lifestyle\u003c\/li\u003e\n\u003cli\u003e Chapter 5: Meditation\u003c\/li\u003e\n\u003cli\u003e Chapter 6: Mindfulness for ADHD\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45541996232855,"sku":"9781539410409","price":1360.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781539410409.webp?v=1767176947","url":"https:\/\/atlanticbooks.com\/products\/the-four-practices-to-happiness-the-four-personal-growth-dimensions-to-be-happy-9781539410409","provider":"Atlantic Books","version":"1.0","type":"link"}