{"product_id":"the-freedom-companion-for-stopping-skin-picking-9780991234738","title":"The Freedom Companion: for Stopping Skin Picking","description":"\u003cp\u003e • Author(s): Annette Pasternak Ph. D.\u003cbr\u003e • Publisher: Tula Vayu\u003cbr\u003e • Publisher Imprint: Tula Vayu\u003cbr\u003e • BISAC: Compulsive Behavior - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Freedom Companion for stopping skin picking: A daily dose of positivity and accountability to lead you to success\u003c\/p\u003e \u003cp\u003eStopping skin picking is hard.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eThe Freedom Companion makes it easier by getting you to \u003cb\u003efocus on the positive, not the picking \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHow the Freedom Companion helps you reduce your skin picking: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHelps you implement what you learned in therapy or from the book, \"Skin Picking: The Freedom to Finally Stop.\"\u003c\/li\u003e \u003cli\u003eProvides you accountability when you're working alone\u003c\/li\u003e \u003cli\u003eEmploys proven positive psychology mood-lifters\u003c\/li\u003e \u003cli\u003eEncourages repeated positive actions that reduce picking\u003c\/li\u003e \u003cli\u003eMakes your efforts more consistent\u003c\/li\u003e \u003cli\u003eHelps you make habits of actions you need to succeed\u003c\/li\u003e \u003cli\u003eActs as a daily reminder of all the various actions you could take\u003c\/li\u003e \u003cli\u003eHelps you recognize and appreciate your progress\u003c\/li\u003e \u003cli\u003eKeeps you inspired and on-track for months at a time\u003c\/li\u003e \u003cli\u003eHelps you figure out what variables affect your picking\u003c\/li\u003e \u003cli\u003eGets you to feel more empowered in your life\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tula Vayu","offers":[{"title":"Paperback","offer_id":45512456044695,"sku":"9780991234738","price":1742.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780991234738.webp?v=1767109880","url":"https:\/\/atlanticbooks.com\/products\/the-freedom-companion-for-stopping-skin-picking-9780991234738","provider":"Atlantic Books","version":"1.0","type":"link"}