{"product_id":"the-good-bite-easy-high-protein-high-fibre-delicious-meals-9780241790366","title":"The Good Bite Easy: High Protein, High Fibre, Delicious Meals","description":"\u003cp\u003e • Author(s): Niall Kirkland | The Good Bite\u003cbr\u003e • Publisher: Penguin Random House Uk\u003cbr\u003e • Publisher Imprint: Michael Joseph\u003cbr\u003e • BISAC: Courses \u0026amp; Dishes - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Good Bite Easy\u003c\/i\u003e is your answer to cooking delicious, simple, homecooked meals that champion high protein and high fiber so that you can get the nutrition you need, every single day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Whether you'd like to lose weight, or you want to eat healthier; whether you want to build muscle or all of the above, getting the right amount of protein and fiber into your diet is essential for a healthy gut microbiome, maintaining strong bones, joints and lean muscle mass. It also helps you to feel fuller for longer and stops cravings so that you can maintain a healthy weight. Reap all of these benefits while eating food that you really love. \u003cul\u003e\n\u003cli\u003e Breakfast Hash with a Creamy Chipotle Sauce \u003c\/li\u003e\n\u003cli\u003e Peanut Chicken Bowl \u003c\/li\u003e\n\u003cli\u003e Philly Cheesesteak Rolls \u003c\/li\u003e\n\u003cli\u003e Halloumi Curry \u003c\/li\u003e\n\u003cli\u003e Chicken Tikka and Pineapple Skewers \u003c\/li\u003e\n\u003cli\u003e Miso Salmon \u003c\/li\u003e\n\u003cli\u003e Orange Chicken Tenders \u003c\/li\u003e\n\u003cli\u003e Nasi Goreng with Toasted Peanuts \u003c\/li\u003e\n\u003cli\u003e Chilli Paneer \u003c\/li\u003e\n\u003cli\u003e Pistachio Ice Cream \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House Uk","offers":[{"title":"Hardcover","offer_id":46946052079767,"sku":"9780241790366","price":1105.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780241790366.webp?v=1772190997","url":"https:\/\/atlanticbooks.com\/products\/the-good-bite-easy-high-protein-high-fibre-delicious-meals-9780241790366","provider":"Atlantic Books","version":"1.0","type":"link"}