{"product_id":"the-gratitude-journal-9780593139745","title":"The Gratitude Journal","description":"\u003cp\u003e • Author(s): Potter Gift\u003cbr\u003e • Publisher: Clarkson Potter Publishers\u003cbr\u003e • Publisher Imprint: Clarkson Potter Publishers\u003cbr\u003e • BISAC: Journaling\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePractice gratitude every day with \u003ci\u003eThe Gratitude Journal\u003c\/i\u003e, a place to keep track of life's daily joys, successes, and moments of beauty.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eResearch shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets \u003ci\u003emore\u003c\/i\u003e gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Gratitude Journal\u003c\/i\u003e is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, \u003ci\u003eThe Gratitude Journal\u003c\/i\u003e is both a keepsake and a reminder of your life's gifts, day to day and year to year.","brand":"Clarkson Potter Publishers","offers":[{"title":"Misc","offer_id":45087154602135,"sku":"9780593139745","price":585.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780593139745.webp?v=1769202596","url":"https:\/\/atlanticbooks.com\/products\/the-gratitude-journal-9780593139745","provider":"Atlantic Books","version":"1.0","type":"link"}