{"product_id":"the-growth-mindset-workbook-for-teens-say-yes-to-challenges-deal-with-difficult-emotions-and-reach-your-full-potential-9781684035571","title":"The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential","description":"\u003cp\u003e • Author(s): Jessica L. Schleider\u003cbr\u003e • Publisher: Instant Help Publications\u003cbr\u003e • Publisher Imprint: Instant Help Publications\u003cbr\u003e • BISAC: Social Topics - Emotions \u0026amp; Feelings\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how changing your mindset can change your life!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you ever give up when things are difficult? Sometimes we all say things like, \"\u003ci\u003eI'm bad at math, so there's no point in studying\u003c\/i\u003e\" or \"\u003ci\u003eI can't change--so why bother trying\u003c\/i\u003e.\" This is called having a \u003ci\u003efixed mindset\u003c\/i\u003e. When you have a fixed mindset, you take failure as evidence that you're not good at something.\u003c\/p\u003e\u003cp\u003eOn the other hand, a \u003ci\u003egrowth mindset \u003c\/i\u003eis a way of viewing yourself and the world that says, \"\u003ci\u003eI may not know how to do this now, but with effort, I can learn.\u003c\/i\u003e\" People with a growth mindset believe they can learn from challenges and setbacks--that they have constant potential for growth, change, and improvement. So, how can \u003ci\u003eyou\u003c\/i\u003e develop a growth mindset?\u003c\/p\u003e\u003cp\u003eWritten by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You'll learn powerful, proven-effective skills for coping with difficult feelings--including sadness, worry, and anger. And, most importantly, you'll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations. \u003c\/p\u003e\u003cp\u003eIf you want to go from \"\u003ci\u003eNo, I can't do it\u003c\/i\u003e,\" to \"\u003ci\u003eYes, bring it on!\u003c\/i\u003e\" this workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best. Look out, world!\u003c\/p\u003e","brand":"Instant Help Publications","offers":[{"title":"Paperback","offer_id":45036328747159,"sku":"9781684035571","price":1567.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781684035571.webp?v=1769213122","url":"https:\/\/atlanticbooks.com\/products\/the-growth-mindset-workbook-for-teens-say-yes-to-challenges-deal-with-difficult-emotions-and-reach-your-full-potential-9781684035571","provider":"Atlantic Books","version":"1.0","type":"link"}