{"product_id":"the-guru-is-you-fusion-yoga-journey-9798994083628","title":"The Guru is You: Fusion Yoga Journey","description":"\u003cp\u003e • Author(s): Charmion O'Day Harris\u003cbr\u003e • Publisher: Living True\u003cbr\u003e • Publisher Imprint: Living True\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAt last, a self-help yoga book with tools for readers to connect their own dots in physical and mental wellness, self-discovery, personal fulfillment, and relationships. \u003c\/p\u003e\u003cp\u003eThe Guru is You: Fusion Yoga Journey offers tools for readers to connect their own dots in physical and mental wellness, self-discovery, personal fulfillment, and relationships. Though yoga has expanded throughout the world, many people still don't feel safe in yoga classes; many yoga teachers and practitioners have unanswered questions; and most health providers remain uncertain as to the vast array of techniques in yoga classes. This book is an adventure through raw real-life stories and yogic culture, philosophy and history, wellness principles and practice methods as a potent and collective experience that could take a lifetime to unravel if approached separately.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book's comprehensive, yet simplified approach, to the whole of yoga includes poses, history, mantras, breathing techniques, anatomy, teaching methodology, self-study and practices.to adapt yoga to individual needs. Being your own Guru means getting to choose how to practice each day and feeling confident in supporting other's wellness journeys.\u003c\/p\u003e","brand":"Living True","offers":[{"title":"Paperback","offer_id":47569868325015,"sku":"9798994083628","price":1757.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798994083628.webp?v=1774879457","url":"https:\/\/atlanticbooks.com\/products\/the-guru-is-you-fusion-yoga-journey-9798994083628","provider":"Atlantic Books","version":"1.0","type":"link"}