{"product_id":"the-health-reset-a-doctors-prescription-for-preventing-illness-and-building-stronger-tomorrow-9798903194247","title":"The Health Reset: A Doctor's Prescription for Preventing Illness and Building Stronger Tomorrow.","description":"\u003cp\u003e • Author(s): Dr Rajkumar G Nikalje MD\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Health Reset\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA Doctor's Prescription for Preventing Illness and building stronger tomorrow.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHealth does not vanish overnight.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt erodes slowly, through ignored habits, disturbed sleep, poor breathing, chronic stress, and neglected routines.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn an age of advanced diagnostics and cutting-edge treatments, many still live with fatigue, breathlessness, and unexplained discomfort. This kook explains why and shows how to return to the fundamentals that protect health long before disease begins.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a book about fear or extreme change.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a practical guide to awareness, prevention, and sustainable wellbeing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNot a revolution-but a reset.\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Hardcover","offer_id":47569074552983,"sku":"9798903194247","price":2288.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798903194247.webp?v=1774872935","url":"https:\/\/atlanticbooks.com\/products\/the-health-reset-a-doctors-prescription-for-preventing-illness-and-building-stronger-tomorrow-9798903194247","provider":"Atlantic Books","version":"1.0","type":"link"}