{"product_id":"the-healthy-meal-prep-cookbook-newest-creative-savory-recipes-to-kick-start-a-healthy-lifestyle-9781802441147","title":"The Healthy Meal Prep Cookbook: Newest, Creative \u0026 Savory Recipes to Kick Start A Healthy Lifestyle","description":"\u003cp\u003e • Author(s): Devon Yost\u003cbr\u003e • Publisher: Devon Yost\u003cbr\u003e • Publisher Imprint: Devon Yost\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Low Cholesterol\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. \u003cstrong\u003eThe Healthy Meal Prep Cookbook \u003c\/strong\u003edoes the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Healthy Meal Prep Cookbook includes: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAn easy introduction―Get expert advice on making wholesome, delectable meals in advance, including the basics of healthy prep, must-have kitchen equipment, and more.\u003c\/p\u003e\u003cp\u003eStorage \u0026amp; safety tips―Master the art of food storage with helpful pointers on grab-and-go containers, and tips on freezing, thawing, and reheating meals.\u003c\/p\u003e\u003cp\u003eTake the stress and guesswork out of eating well-balanced, mouthwatering meals on the go―this book will show you how.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA cookbook will take your kitchen skills to a whole new level.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46452377157783,"sku":"9781802441147","price":1592.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781802441147.webp?v=1767720415","url":"https:\/\/atlanticbooks.com\/products\/the-healthy-meal-prep-cookbook-newest-creative-savory-recipes-to-kick-start-a-healthy-lifestyle-9781802441147","provider":"Atlantic Books","version":"1.0","type":"link"}