{"product_id":"the-heart-disease-cook-book-guide-9798489934183","title":"The Heart Disease Cook Book Guide","description":"\u003cp\u003e • Author(s): David Cole\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Healthy Living \u0026amp; Personal Hygiene\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.\u003c\/p\u003e\u003cp\u003eOne of these methods is through the adaptation of the cardiac diet, which is composed of the following elements: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFresh and brightly colored vegetables\u003c\/li\u003e\n\u003cli\u003eFresh fruits\u003c\/li\u003e\n\u003cli\u003eUnrefined, whole grains\u003c\/li\u003e\n\u003cli\u003ePlant-based food products\u003c\/li\u003e\n\u003cli\u003eLean cuts of meat\u003c\/li\u003e\n\u003cli\u003eHealthy fats\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory beverages\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eThis cookbook contains a curated collection of heart-healthy recipes that are tasty, yet healthy and fun to make. In addition, a sample 7-day meal plan is included to help accelerate your adoption of the cardiac diet.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":48226902278295,"sku":"9798489934183","price":1077.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798489934183.webp?v=1788772213","url":"https:\/\/atlanticbooks.com\/products\/the-heart-disease-cook-book-guide-9798489934183","provider":"Atlantic Books","version":"1.0","type":"link"}