{"product_id":"the-hectic-parents-gut-health-handbook-quick-meals-pantry-power-ups-for-a-thriving-microbiome-9798241361653","title":"The Hectic Parent's Gut Health Handbook: Quick Meals \u0026 Pantry Power-Ups for a Thriving Microbiome","description":"\u003cp\u003e • Author(s): Nuno Silva\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diseases \u0026amp; Conditions - Gastrointestinal\u003c\/p\u003e\u003cp\u003eAre you a time-strapped parent yearning for better health but overwhelmed by complex dietary advice? This isn't another generic gut health book. \"The Hectic Parent's Gut Health Handbook\" is your no-nonsense guide to transforming your gut health without sacrificing precious family time. We ditch the diet fads and endless ingredient lists, focusing instead on practical, pantry-friendly strategies and lightning-fast recipes that fit seamlessly into your chaotic schedule. Learn how to leverage everyday staples, whip up gut-friendly meals in minutes, and understand the core principles of a healthy microbiome with clear, actionable steps. Reclaim your energy, boost your immunity, and support your family's wellness - one simple, delicious meal at a time. Your gut, and your schedule, will thank you.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47573576122519,"sku":"9798241361653","price":852.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241361653.webp?v=1774893217","url":"https:\/\/atlanticbooks.com\/products\/the-hectic-parents-gut-health-handbook-quick-meals-pantry-power-ups-for-a-thriving-microbiome-9798241361653","provider":"Atlantic Books","version":"1.0","type":"link"}