{"product_id":"the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-9781647397784-b","title":"The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management","description":"\u003cp\u003e  • Publisher: Rockridge Press\u003cbr\u003e • Publisher Imprint: Rockridge Press\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.\u003c\/p\u003e \u003cp\u003eWhat sets \u003ci\u003eThe High-Protein Bariatric Cookbook\u003c\/i\u003e apart from other gastric sleeve cookbooks: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003ePost-bariatric surgery basics\u003c\/b\u003e--Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSample meal plans and recovery tips\u003c\/b\u003e--The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e100 high-protein recipes\u003c\/b\u003e--You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOrder \u003ci\u003eThe High Protein Bariatric Cookbook\u003c\/i\u003e for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":45018421035159,"sku":"9781647397784","price":1427.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781647397784.webp?v=1767896137","url":"https:\/\/atlanticbooks.com\/products\/the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-9781647397784-b","provider":"Atlantic Books","version":"1.0","type":"link"}