{"product_id":"the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer-9781250796363","title":"The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer","description":"\u003cp\u003e • Author(s): Michael Greger\u003cbr\u003e • Publisher: Flatiron Books\u003cbr\u003e • Publisher Imprint: Flatiron Books\u003cbr\u003e • BISAC: Health \u0026amp; Healing - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn his instant New York Times bestseller, \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in \u003ci\u003eHow Not To Age Cookbook\u003c\/i\u003e, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. \u003cp\u003e\u003c\/p\u003eEach of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eHow Not to Age Cookbook \u003c\/i\u003eis chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.","brand":"Flatiron Books","offers":[{"title":"Hardcover","offer_id":45608545353879,"sku":"9781250796363","price":2478.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781250796363.webp?v=1769294561","url":"https:\/\/atlanticbooks.com\/products\/the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer-9781250796363","provider":"Atlantic Books","version":"1.0","type":"link"}