{"product_id":"the-human-being-diet-a-new-way-of-feasting-and-fasting-for-energy-health-and-longevity-9798988806691","title":"The Human Being Diet: A new way of feasting and fasting for energy, health and longevity","description":"\u003cp\u003e • Author(s): Petronella Ravenshear\u003cbr\u003e • Publisher: Healthy Human Publishing\u003cbr\u003e • Publisher Imprint: Healthy Human Publishing\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePetronella Ravenshear has spent decades helping thousands of clients resolve long-standing digestive, skin, and weight issues. And now she's here to share the revelations from her in-depth studies of functional nutrition and help you put the spring back in your step.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHBD The Human Being Diet: A Blueprint for Feasting and Fasting Your Way to Feeling, Looking, and Being Your Best is a three-month program that will reestablish your body's long-term balance. Using her expertise to demystify complex research and dense subject matter, Ravenshear puts health first and allows weight loss to follow as a welcome side effect of lowered inflammation and rebalanced hormones. And by embracing her liberating approach, you'll be able to interact with food in a positive way while enjoying the freedom of renewed strength and vigour.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith HBD, you'll discover: \u003c\/p\u003e\u003cp\u003e- How making smart choices can outweigh genetic tendencies and protect your ongoing health\u003c\/p\u003e\u003cp\u003e- A straightforward set of rules and phases that reveal which foods best suit your unique biochemistry\u003c\/p\u003e\u003cp\u003e- The underlying science behind adjusting your eating habits to reset your rhythm and restore your zest for life\u003c\/p\u003e\u003cp\u003e- Why 74% of deaths worldwide are caused by avoidable diseases and how you can course correct to improve your odds\u003c\/p\u003e\u003cp\u003e- Ways in which common approaches to weight loss get it wrong, helpful recipes and meal plans, and much, much more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis updated and revised second edition of HBD The Human Being Diet is your life-changing ticket to practical nutrition. If you like upbeat information, clear boundaries, and relatable storytelling, then you'll love Petronella's inspirational philosophy on food.\u003c\/p\u003e","brand":"Healthy Human Publishing","offers":[{"title":"Paperback","offer_id":47892775731351,"sku":"9798988806691","price":1668.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798988806691.webp?v=1781188869","url":"https:\/\/atlanticbooks.com\/products\/the-human-being-diet-a-new-way-of-feasting-and-fasting-for-energy-health-and-longevity-9798988806691","provider":"Atlantic Books","version":"1.0","type":"link"}