{"product_id":"the-if-a-transformational-mental-health-guide-burnout-recovery-and-trauma-healing-for-lasting-confidence-a-mental-health-and-personal-growth-guide-9798298603805","title":"The If: A Transformational Mental Health Guide: Burnout Recovery and Trauma Healing for Lasting Confidence - A Mental Health and Personal Growth Guide","description":"\u003cp\u003e • Author(s): Hendrina Sterling\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you a high-achiever caught in a relentless cycle of hustle, burnout, and self-sabotage?\u003c\/b\u003e\u003cbr\u003eDo you keep chasing a future that never seems to arrive, while the pain of your past keeps you trapped in a scarcity mindset?\u003cbr\u003eThis is your wake-up call.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eTHE IF\u003c\/b\u003e, Certified Psychologist, Therapist, and Award-Winning Coach \u003cb\u003eHendrina Sterling\u003c\/b\u003e takes you on a raw and unflinching journey out of the \"as if\" mindset - the invisible trap that keeps you bleeding for every success.\u003c\/p\u003e\u003cp\u003eDrawing from her own life story - from a childhood of instability, hunger, and trauma - Hendrina reveals the hidden patterns we unconsciously create to stay in struggle, even when abundance is within reach.\u003c\/p\u003e\u003cp\u003eThis isn't a book of quick fixes. It's a guide to making the one decision that changes everything.\u003cbr\u003eThrough compassionate wisdom and proven therapeutic tools, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eReclaim your power\u003c\/b\u003e by breaking deep-rooted cycles of hustle and self-sabotage\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRewrite your story\u003c\/b\u003e by healing past trauma and creating a new, empowered narrative\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRise into a life\u003c\/b\u003e of authentic purpose, sustainable wealth, and deep inner peace\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe tiny word \u003ci\u003eif\u003c\/i\u003e holds the power to unlock your freedom, your dreams - or your own hell.\u003cbr\u003e\u003cb\u003eThe decision is yours. This book will show you how to make it.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47887993831575,"sku":"9798298603805","price":1357.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798298603805.webp?v=1781162819","url":"https:\/\/atlanticbooks.com\/products\/the-if-a-transformational-mental-health-guide-burnout-recovery-and-trauma-healing-for-lasting-confidence-a-mental-health-and-personal-growth-guide-9798298603805","provider":"Atlantic Books","version":"1.0","type":"link"}