{"product_id":"the-little-book-of-kaizen-9781856754293","title":"The Little Book of Kaizen","description":"\u003cp\u003e • Author(s): Una L. Tudor\u003cbr\u003e • Publisher: Gaia\u003cbr\u003e • Publisher Imprint: Gaia\u003cbr\u003e • BISAC: Spiritual\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe art of making powerful and lasting change through gradual self-improvement.\u003c\/b\u003e\u003cbr\u003eA beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. \u003cp\u003e\u003c\/p\u003eRooted in 2,000 year old wisdom, Kaizen reinforces the benefits of positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.","brand":"Gaia","offers":[{"title":"Paperback","offer_id":45048378982551,"sku":"9781856754293","price":585.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781856754293.webp?v=1769222562","url":"https:\/\/atlanticbooks.com\/products\/the-little-book-of-kaizen-9781856754293","provider":"Atlantic Books","version":"1.0","type":"link"}