{"product_id":"the-little-book-of-meditations-9781524852009","title":"The Little Book of Meditations","description":"\u003cp\u003e • Author(s): Gilly Pickup\u003cbr\u003e • Publisher: Andrews McMeel Publishing\u003cbr\u003e • Publisher Imprint: Andrews McMeel Publishing\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChannel the power of meditation to find health, happiness, and well-being with this beginner's guide to inner peace.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDive into an ancient art and timeless tradition with \u003ci\u003eThe Little Book of Meditations\u003c\/i\u003e. This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of \u003ci\u003eThe Little Book of Meditations \u003c\/i\u003ean act of mindfulness in and of itself.","brand":"Andrews McMeel Publishing","offers":[{"title":"Hardcover","offer_id":45354556719255,"sku":"9781524852009","price":880.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781524852009.webp?v=1767916766","url":"https:\/\/atlanticbooks.com\/products\/the-little-book-of-meditations-9781524852009","provider":"Atlantic Books","version":"1.0","type":"link"}