{"product_id":"the-longevity-prescription-the-8-proven-keys-to-a-long-healthy-life-9781583334300","title":"The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life","description":"\u003cp\u003e • Author(s): Robert N. Butler\u003cbr\u003e • Publisher: Penguin Publishing Group\u003cbr\u003e • Publisher Imprint: Penguin Publishing Group\u003cbr\u003e • BISAC: Healthy Living\u003c\/p\u003e\u003cp\u003e\u003cb\u003e The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the \"three-decade dividend,\" while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e also guides readers through special challenges, such as diabetes and cancer. \u003cp\u003e\u003c\/p\u003e A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.","brand":"Penguin Publishing Group","offers":[{"title":"Paperback","offer_id":45411550363799,"sku":"9781583334300","price":2138.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781583334300.webp?v=1767443981","url":"https:\/\/atlanticbooks.com\/products\/the-longevity-prescription-the-8-proven-keys-to-a-long-healthy-life-9781583334300","provider":"Atlantic Books","version":"1.0","type":"link"}