{"product_id":"the-mediterranean-sous-vide-cookbook-2-books-in-1-over-200-recipes-for-preparing-and-cooking-the-most-amazing-mediterranean-ingredients-with-sous-vi-9798559528069","title":"The Mediterranean Sous Vide Cookbook: 2 Books In 1: Over 200 Recipes For Preparing And Cooking The Most Amazing Mediterranean Ingredients With Sous Vi","description":"\u003cp\u003e • Author(s): Adele Tyler\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Methods - General\u003c\/p\u003e\u003cp\u003eDo you want to discover and master the sous vide technique and use it for the most amazing Mediterranean recipes and ingredients?In this book you will learn the benefits of the Sous-Vide techniques for cooking vegetables, meat, fish and other several ingredients perfect for the Mediterranean diet. \u003c\/p\u003e\u003cp\u003eDo you want to discover and master the sous vide technique and use it for the most amazing Mediterranean recipes and ingredients? In this book you will learn the benefits of the Sous-Vide techniques for cooking vegetables, meat, fish and other several ingredients perfect for the Mediterranean diet. \u003c\/p\u003e\u003cp\u003eIn the first book, \u003cstrong\u003eSous-Vide Cookbook for beginners\u003c\/strong\u003e, you will learn how to use this techniques and cook fish and vegetables.\u003c\/p\u003e\u003cp\u003eSous vide is a French word that means \"under vacuum\". Despite the first appearance is dated late 1700s, the first cooking declination of this technique is due to a French cook in 1970. \u003c\/p\u003e\u003cp\u003eThe idea behind this cooking strategy is give to the food uniform heat in order to maintain the juices and avoid the tightening of the fibers both in meat and vegetables. \u003c\/p\u003e\u003cp\u003eIn this cookbook you will learn over 100 recipes to learn how to cook with sous-vide and tips and tricks to make sure your quality ingredients don't get spoiled in the process. \u003c\/p\u003e\u003cp\u003eIn Sous-Vide Cookbook fo beginners you will learn: \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHistory of sous-vide in the kitchen \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow sous-vide works\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBest tools for sous-vide cooking \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOver 100 recipes fo meat, fish and vegetables cooking\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want to learn how to use sous-vide and if you want to impress you family and friend, this cookbook is for you. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the second book, \u003cstrong\u003eMediterranean\u003c\/strong\u003e \u003cstrong\u003eDiet\u003c\/strong\u003e \u003cstrong\u003eCookbook\u003c\/strong\u003e, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.\u003cbr\u003eEverything there is strictly linked with the ingredients and the food cooked by local people. The food itself shaped the way of living of millions of people either close to the sea or up into the hills. What's magic there? Which are the benefits of the local \"diet\", that lately has been called \"Mediterranean diet?\" \u003c\/p\u003e\u003cp\u003eOriginally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on \u003cstrong\u003efish\u003c\/strong\u003e, \u003cstrong\u003edairy\u003c\/strong\u003e \u003cstrong\u003eproducts\u003c\/strong\u003e, \u003cstrong\u003efruits\u003c\/strong\u003e, \u003cstrong\u003evegetables\u003c\/strong\u003e \u003cstrong\u003eand\u003c\/strong\u003e \u003cstrong\u003eolive\u003c\/strong\u003e \u003cstrong\u003eoil\u003c\/strong\u003e has an overall better \"diet\" and that's where the inspiration was taken for creating a diet around an healthy behavior. \u003c\/p\u003e\u003cp\u003eIn this book you will lean: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOver 100 recipes to prepare Mediterranean dishes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeal prep cookbook for Mediterranean healthy diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHistory of Mediterranean diet and its benefits \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to prepare at home amazing dishes with fish, dairy products and vegetables \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to lose weight with Mediterranean recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith Mediterranean diet for beginners you will learn to cook amazing healthy recipes for yourself, family and friends, embracing a better lifestyle.\u003c\/p\u003eScroll up, click on buy it now and get you copy today!","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45562521321623,"sku":"9798559528069","price":2213.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798559528069.webp?v=1767926646","url":"https:\/\/atlanticbooks.com\/products\/the-mediterranean-sous-vide-cookbook-2-books-in-1-over-200-recipes-for-preparing-and-cooking-the-most-amazing-mediterranean-ingredients-with-sous-vi-9798559528069","provider":"Atlantic Books","version":"1.0","type":"link"}