{"product_id":"the-mind-body-guide-to-the-twelve-steps-finding-joy-sensuality-and-pleasure-in-recovery-integrative-spiritual-and-somatic-practices-for-healing-fr-9781623179403","title":"The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery--Integrative Spiritual and Somatic Practices for Healing fr","description":"\u003cp\u003e • Author(s): Nina Pick | Rami Shapiro\u003cbr\u003e • Publisher: North Atlantic Books\u003cbr\u003e • Publisher Imprint: North Atlantic Books\u003cbr\u003e • BISAC: Twelve-Step Programs\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e For readers of \u003ci\u003eIn the Realm of Hungry Ghosts\u003c\/i\u003e and \u003ci\u003eTrauma and the 12 Steps\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eConsidering addiction through a trauma-informed lens, \u003cb\u003e\u003ci\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/i\u003e\u003c\/b\u003e offers an accessible, lyrical, and practical guide to Twelve Step recovery that emphasizes self-compassion, relationship, embodied awareness, and ecological connection. \u003cp\u003e\u003c\/p\u003eWhether you're suffering from an active addiction, seeking freedom from self-limiting behaviors, or hoping to establish or grow your spiritual practice, this innovative guide offers a holistic roadmap to navigating the journey of recovery. \u003cp\u003e\u003c\/p\u003eSomatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences. \u003cp\u003e\u003c\/p\u003ePick draws on attachment theory, polyvagal theory, somatics, mindfulness, trauma therapy, Jewish and integrative spirituality, and her own long-time experience in recovery to expand the Twelve Step practice beyond the conventional cognitive approach into one of \"soul recovery\"--a profound and sensuously embodied spiritual path. \u003cp\u003e\u003c\/p\u003eWith reflections and practices designed to complement the literature and tools offered by your specific Twelve Step program, \u003ci\u003e\u003cb\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/b\u003e\u003c\/i\u003e shows you how to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eExplore powerlessness and unmanageability\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eIntegrate dance, vocalization, and other creative arts to enhance your recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreate transformative ritual and ancestral healing practices\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExpand your ideas of Higher Power and prayer\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eForgive yourself and others \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCultivate daily practices for reflection and meditation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderstand the intersections of addiction, developmental trauma, and intergenerational trauma\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDrawing on plant medicine, mindfulness, poetry, self-directed touch, ritual, and guided imagery, \u003cb\u003e\u003ci\u003eThe Mind-Body Guide to the Twelve Steps\u003c\/i\u003e\u003c\/b\u003e nurtures a joyful and heart-centered path to recovery and complements the healing work of Peter Levine, Bessel van der Kolk, and Arielle Schwartz.","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46317207781527,"sku":"9781623179403","price":1274.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781623179403.webp?v=1767710724","url":"https:\/\/atlanticbooks.com\/products\/the-mind-body-guide-to-the-twelve-steps-finding-joy-sensuality-and-pleasure-in-recovery-integrative-spiritual-and-somatic-practices-for-healing-fr-9781623179403","provider":"Atlantic Books","version":"1.0","type":"link"}