{"product_id":"the-mindful-lifestyle-9781631357008","title":"The Mindful Lifestyle","description":"\u003cp\u003e • Author(s): Gary Green\u003cbr\u003e • Publisher: Strategic Book Publishing\u003cbr\u003e • Publisher Imprint: Strategic Book Publishing\u003cbr\u003e • BISAC: Meditations\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe self-help and inspirational book \u003cem\u003eThe Mindful Lifestyle\u003c\/em\u003e describes mindfulness practices in detail, with the idea that everyone can benefit by learning and practicing mindfulness meditation. Many examples and exercises are provided. While it is a small and concise book, it covers all aspects of mindfulness in an easy to understand way, and suggests that meditation can be more than a practice one does a few minutes a day. It can be a lifestyle choice. Gary Green grew up on a small dairy farm near New London, Minnesota, where he still lives. He worked much of his life in the mental health field and for 17 years was the director of a mental health residential treatment facility for mentally ill adults. He retired in 2013. This is his second book. \u003c\/p\u003e","brand":"Strategic Book Publishing","offers":[{"title":"Paperback","offer_id":45412019994775,"sku":"9781631357008","price":868.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781631357008.webp?v=1767150292","url":"https:\/\/atlanticbooks.com\/products\/the-mindful-lifestyle-9781631357008","provider":"Atlantic Books","version":"1.0","type":"link"}