{"product_id":"the-mindfulness-edge-how-to-rewire-your-brain-for-leadership-and-personal-excellence-without-adding-to-your-schedule-9781119183181","title":"The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule","description":"\u003cp\u003e • Author(s): Matt Tenney\u003cbr\u003e • Publisher: Wiley\u003cbr\u003e • Publisher Imprint: Wiley\u003cbr\u003e • BISAC: Personal Success\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the Back Cover\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eImagine that you could transform your \"downtime\" into some of the most productive moments of your day, allowing you to rewire your brain in ways that help you make better business decisions, improve your people skills, and become more innovative, while also realizing greater happiness. Cutting edge research in neuroscience suggests \u003ci\u003eyou can\u003c\/i\u003e. \u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eThe Mindfulness Edge\u003c\/i\u003e, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. This book brings together training programs presented to Fortune 500 companies, universities, and other organizations around the world to present a complete, self-guided process that enables you to systematically train to improve self-awareness and mental agility. Step-by-step guidance for applying mindfulness to break free from conditioned ways of behaving and making decisions gives you the keys to both better business acumen and emotional and social intelligence, which allows you to create and sustain high-performance team cultures. \u003c\/p\u003e\u003cp\u003eThis book's brilliant authorial team brings together practical guidance for quickly and seamlessly integrating mindfulness training into your daily life and easy-to-understand insight into the neuroscience behind it. Every chapter includes review questions to reinforce covered material and accelerateprogress toward mastering the most important element of professional and personal success: your mind. \u003c\/p\u003e\u003cp\u003eThis inspiring guide jumpstarts your ability to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuickly improve your financial performance\u003c\/li\u003e \u003cli\u003eDevelop extraordinary leadership presence\u003c\/li\u003e \u003cli\u003eRealize happiness during even the most simple, mundane moments of your day \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWhether you're brushing your teeth, waiting for the train, or walking to the office, \u003ci\u003eThe Mindfulness Edge\u003c\/i\u003e will help you take advantage of each moment to gain a significant competitive edge and to more fully enjoy your life.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Hardcover","offer_id":45153674592407,"sku":"9781119183181","price":1580.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781119183181.webp?v=1769207125","url":"https:\/\/atlanticbooks.com\/products\/the-mindfulness-edge-how-to-rewire-your-brain-for-leadership-and-personal-excellence-without-adding-to-your-schedule-9781119183181","provider":"Atlantic Books","version":"1.0","type":"link"}