{"product_id":"the-mindfulness-in-plain-english-collection-9781614294795","title":"The Mindfulness in Plain English Collection","description":"\u003cp\u003e • Author(s): Gunaratana\u003cbr\u003e • Publisher: MixGD\u003cbr\u003e • Publisher Imprint: MixGD\u003cbr\u003e • Subject: Religion and Philosophy\u003cbr\u003e • BISAC: Buddhism - Theravada\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana's bestselling classics: \u003ci\u003eMindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, \u003c\/i\u003e and \u003ci\u003eBeyond Mindfulness in Plain English.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Mindfulness in Plain English Collection \u003c\/i\u003eoffers \u003cb\u003ethe rich, full context for tapping into the true power of mindfulness, \u003c\/b\u003eall with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level. \u003cp\u003e\u003c\/p\u003e Readers will learn about: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\u003cb\u003eStructuring your meditation\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eDealing with \u003cb\u003edistractions\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eMindfulness versus\u003cb\u003e concentration\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eMindfulness in \u003cb\u003eeveryday life\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003ePracticing\u003cb\u003e mindfulness of mind, emotions, and body\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eGoing \u003cb\u003ebeyond mindfulness to discover the \u003ci\u003ejhanas: \u003c\/i\u003e\u003cb\u003edeeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eAnd much more.\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eIn a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom. \u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e The\u003ci\u003e Collection\u003c\/i\u003e brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: \u003ci\u003eMindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, \u003c\/i\u003e and \u003ci\u003eBeyond Mindfulness in Plain English.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e","brand":"Wisdom Publications","offers":[{"title":"Hardcover","offer_id":45034765942935,"sku":"9781614294795","price":3686.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781614294795.webp?v=1769211003","url":"https:\/\/atlanticbooks.com\/products\/the-mindfulness-in-plain-english-collection-9781614294795","provider":"Atlantic Books","version":"1.0","type":"link"}