{"product_id":"the-modern-gita-a-simple-guide-to-handling-stress-overthinking-and-pressure-in-modern-life-9798195484842","title":"The Modern Gita: A simple guide to handling stress, overthinking, and pressure in modern life.","description":"\u003cp\u003e • Author(s): A. V. Arjun\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Spiritual\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you constantly overthinking, stressed, or feeling overwhelmed by life?\u003c\/p\u003e\u003cp\u003eIn today's fast-paced world, we try to control everything-our work, our future, our outcomes. But the more we try to control, the more anxious and exhausted we become.\u003c\/p\u003e\u003cp\u003eWhat if the solution isn't more effort... but a shift in how you see things?\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Modern Gita\u003c\/i\u003e\u003c\/b\u003e brings timeless insights from the Bhagavad Gita together with modern psychology to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce stress and mental overload\u003c\/li\u003e\n\u003cli\u003eStop overthinking and gain clarity\u003c\/li\u003e\n\u003cli\u003eStay calm under pressure\u003c\/li\u003e\n\u003cli\u003eFocus on action without anxiety about results\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a heavy philosophical book.\u003cbr\u003eIt is a \u003cb\u003epractical guide\u003c\/b\u003e for navigating modern life with a clearer, calmer mind.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to quiet the constant mental noise\u003c\/li\u003e\n\u003cli\u003eA simple way to handle pressure without burnout\u003c\/li\u003e\n\u003cli\u003eA new perspective that reduces fear and anxiety\u003c\/li\u003e\n\u003cli\u003eA practical method to step back and regain control in difficult moments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're dealing with career pressure, personal struggles, or inner confusion, this book gives you a simple framework to think clearly and act with confidence.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop carrying the weight of everything.\u003cbr\u003eStart moving with clarity, calm, and purpose. \u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47882785259671,"sku":"9798195484842","price":886.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798195484842.webp?v=1781097043","url":"https:\/\/atlanticbooks.com\/products\/the-modern-gita-a-simple-guide-to-handling-stress-overthinking-and-pressure-in-modern-life-9798195484842","provider":"Atlantic Books","version":"1.0","type":"link"}