{"product_id":"the-neuro-somatic-reset-a-holistic-protocol-to-rewire-your-brain-balance-hormones-and-heal-anxiety-through-integrative-mental-health-therapy-9798259048980","title":"The Neuro-Somatic Reset: A Holistic Protocol to Rewire Your Brain, Balance Hormones, and Heal Anxiety Through Integrative Mental Health Therapy","description":"\u003cp\u003e • Author(s): Dr Ashish Srivastava Eral\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock the Missing Link Between Mind and Body Healing\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you've tried mindset hacks, supplements, or therapy but still feel stuck in cycles of anxiety, fatigue, or emotional instability-this book reveals why. \u003ci\u003eThe Neuro-Somatic Reset\u003c\/i\u003e introduces a cutting-edge, science-backed framework that goes beyond traditional mental health approaches by addressing the \u003cb\u003ebiological roots of emotional distress\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThis is not just another self-help book. It's a \u003cb\u003ecomplete integrative protocol\u003c\/b\u003e that connects neuroscience, gut health, hormonal balance, circadian biology, and nervous system regulation into one actionable system.\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eWhat You'll Discover Inside\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eWhy your brain isn't broken\u003c\/b\u003e\u003cbr\u003eUnderstand how your body's stress-response system-not your thoughts-is often the real driver of anxiety and panic.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe gut-brain axis decoded\u003c\/b\u003e\u003cbr\u003eLearn how your \"second brain\" influences mood, cognition, and emotional resilience-and how to optimize it.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe rise of botanical nootropics\u003c\/b\u003e\u003cbr\u003eExplore powerful plant-based compounds that enhance mental clarity, reduce stress, and support neurochemistry.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe vagus nerve advantage\u003c\/b\u003e\u003cbr\u003eActivate your body's natural \"off-switch\" to reduce anxiety, improve recovery, and regulate emotional states.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eCircadian medicine \u0026amp; light biology\u003c\/b\u003e\u003cbr\u003eReset your internal clock to improve sleep, energy, hormones, and mental clarity.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eInflammation and mental health\u003c\/b\u003e\u003cbr\u003eDiscover how \"brain on fire\" states contribute to anxiety and depression-and how to reverse them.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMetabolic psychiatry simplified\u003c\/b\u003e\u003cbr\u003eFuel your brain properly to enhance focus, stability, and long-term cognitive health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHormonal balance for emotional stability\u003c\/b\u003e\u003cbr\u003eDecode how cortisol, thyroid, insulin, and sex hormones shape your mental state.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNeuroplasticity in action\u003c\/b\u003e\u003cbr\u003eRewire your brain using practical, science-backed techniques that create lasting change.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBreaking dopamine addiction cycles\u003c\/b\u003e\u003cbr\u003eEscape digital overstimulation and reclaim focus, motivation, and inner calm.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAligning purpose with biology\u003c\/b\u003e\u003cbr\u003eIntegrate meaning, direction, and identity into your healing journey.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eYour lifetime maintenance protocol\u003c\/b\u003e\u003cbr\u003eBuild a sustainable system for long-term mental and physical resilience.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIndividuals struggling with \u003cb\u003eanxiety, burnout, or chronic stress\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eReaders interested in \u003cb\u003efunctional medicine, neuroscience, and holistic healing\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHealth professionals seeking a \u003cb\u003esystems-based approach to mental health\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnyone tired of \u003cb\u003esurface-level solutions\u003c\/b\u003e and ready for root-cause transformation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWhy This Book Stands Out\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIntegrates \u003cb\u003emodern neuroscience + ancient biological wisdom\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eFocuses on \u003cb\u003eroot-cause healing\u003c\/b\u003e, not symptom management\u003c\/li\u003e\n\u003cli\u003eCombines \u003cb\u003epractical protocols with deep scientific insights\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned for \u003cb\u003ereal-world application\u003c\/b\u003e, not just theory\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eTransform Your Mind by Healing Your Body\u003c\/b\u003e\u003cp\u003e\u003ci\u003eThe Neuro-Somatic Reset\u003c\/i\u003e gives you a powerful roadmap to break free from chronic anxiety, restore internal balance, and build a resilient, high-functioning mind-by working \u003ci\u003ewith\u003c\/i\u003e your biology, not against it.\u003c\/p\u003e\u003cp\u003eIf you're ready to move beyond coping and step into true healing, this is your starting point.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47966682841239,"sku":"9798259048980","price":1433.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798259048980.webp?v=1782911833","url":"https:\/\/atlanticbooks.com\/products\/the-neuro-somatic-reset-a-holistic-protocol-to-rewire-your-brain-balance-hormones-and-heal-anxiety-through-integrative-mental-health-therapy-9798259048980","provider":"Atlantic Books","version":"1.0","type":"link"}