{"product_id":"the-new-vegan-fresh-fabulous-and-fun-9780007181780","title":"The New Vegan: Fresh, Fabulous, and Fun","description":"\u003cp\u003e • Author(s): Janet Hudson\u003cbr\u003e • Publisher: Thorsons\u003cbr\u003e • Publisher Imprint: Thorsons\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet.\u003c\/p\u003e \u003cp\u003eVeganism is an increasingly popular dietary choice - as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time.\u003c\/p\u003e \u003cp\u003eThis book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd's pie; Apple Turnover, vegetable drinks, and plenty more!\u003c\/p\u003e \u003cp\u003eThe author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is: \u003cbr\u003e- very low cholesterol\u003cbr\u003e- low fat\u003cbr\u003e- high in antioxidants (anti-ageing)\u003cbr\u003e- high in vitamins \u0026amp; minerals\u003cbr\u003e- low in toxins - the basis of any 'detox'\u003c\/p\u003e","brand":"Thorsons","offers":[{"title":"Paperback","offer_id":45408117817495,"sku":"9780007181780","price":1380.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780007181780.webp?v=1767309365","url":"https:\/\/atlanticbooks.com\/products\/the-new-vegan-fresh-fabulous-and-fun-9780007181780","provider":"Atlantic Books","version":"1.0","type":"link"}