{"product_id":"the-path-through-the-objects-9781036961091","title":"The Path Through The Objects","description":"\u003cp\u003e • Author(s): Eva Syti\u003cbr\u003e • Publisher: Eva Syti\u003cbr\u003e • Publisher Imprint: Eva Syti\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany people struggle with meditation, not because they are doing it wrong, but because of how it is commonly taught.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Path Through Objects offers a different approach, one that works with the mind rather than against it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInstead of attempting to silence thoughts or \"clear the mind,\" this book introduces a practical method of training attention through physical anchors such as touch, texture, and repetition. It meets readers where they are, whether they experience overthinking, distraction, or difficulty maintaining consistency in traditional meditation practices.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough simple, structured practices, readers will learn to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFocus attention without force or frustration\u003c\/li\u003e\n\u003cli\u003eWork with thoughts rather than resist them\u003c\/li\u003e\n\u003cli\u003eMove from overthinking into a more grounded, responsive state\u003c\/li\u003e\n\u003cli\u003eDevelop a sustainable meditation practice that fits into everyday life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis approach is not about escaping the mind, but about understanding it and learning how to work with it effectively.\u003c\/p\u003e\u003cp\u003eDesigned for modern, overstimulated environments, this method is practical, accessible, and adaptable, offering a framework that can be returned to and applied over time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether new to meditation or seeking a more effective approach, The Path Through Objects provides a grounded and realistic way to build a lasting practice.\u003c\/p\u003e","brand":"Eva Syti","offers":[{"title":"Hardcover","offer_id":47883654856855,"sku":"9781036961091","price":3788.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781036961091.webp?v=1781103119","url":"https:\/\/atlanticbooks.com\/products\/the-path-through-the-objects-9781036961091","provider":"Atlantic Books","version":"1.0","type":"link"}