{"product_id":"the-penny-model-revised-where-depression-comes-from-and-how-emotional-balance-is-restored-9781807641047","title":"The Penny Model - Revised: Where Depression Comes From, and How Emotional Balance is Restored.","description":"\u003cp\u003e • Author(s): Stefan Charidge\u003cbr\u003e • Publisher: Panda Publishing Agency UK\u003cbr\u003e • Publisher Imprint: Panda Publishing Agency UK\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre your emotions running your life or are you in control of them?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe like to think we are logical, rational beings. But the truth is, we are driven by emotion. Every decision, every relationship, and every dream is shaped by our need for connection, joy, and meaning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Penny Model - Revised is your practical guide to understanding and managing your emotional world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough powerful and easy-to-grasp metaphors such as pennies, fuels, drones, seesaws, and projectors, this book breaks down complex emotional patterns into simple, relatable concepts you can actually use in everyday life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnderstand your emotional triggers and responses\u003c\/p\u003e\u003cp\u003eFace fear without feeling overwhelmed\u003c\/p\u003e\u003cp\u003eChannel anger into healthy, constructive energy\u003c\/p\u003e\u003cp\u003eBuild deeper, more meaningful relationships\u003c\/p\u003e\u003cp\u003eCreate a life that feels lighter, calmer, and more joyful\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in a clear, compassionate, and accessible style, this book is designed to meet you where you are. Think of it as a buffet of insights, you can dip in, explore what resonates, and return whenever you need guidance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're seeking emotional clarity, personal growth, or stronger connections, The Penny Model - Revised gives you the tools to navigate life with greater awareness and confidence.\u003c\/p\u003e","brand":"Panda Publishing Agency UK","offers":[{"title":"Paperback","offer_id":47883557830807,"sku":"9781807641047","price":2191.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781807641047.webp?v=1781102559","url":"https:\/\/atlanticbooks.com\/products\/the-penny-model-revised-where-depression-comes-from-and-how-emotional-balance-is-restored-9781807641047","provider":"Atlantic Books","version":"1.0","type":"link"}