{"product_id":"the-people-pleasing-recovery-guide-how-to-reclaim-your-authentic-self-without-losing-the-people-you-love-9798246603772","title":"The People-Pleasing Recovery Guide: How to Reclaim Your Authentic Self Without Losing the People You Love","description":"\u003cp\u003e • Author(s): Joseph Stanfill\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personality\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if your kindness has been slowly erasing you?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe People-Pleasing Recovery Guide proves that saying \"no\" doesn't make you selfish-it makes you whole. \u003cp\u003e\u003c\/p\u003eThis transformative guide takes readers inside the hidden exhaustion of people-pleasing, from the automatic \"yes\" that leaves your stomach in knots to the chronic resentment that builds when your needs go unspoken. Written with raw honesty and deep compassion, this book reveals why you became a peacekeeper, how the pattern is costing you your authentic self, and exactly how to reclaim your voice without losing the people you love. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlong the way, you'll discover: \u003c\/b\u003e\u003cbr\u003e- Why people-pleasing isn't kindness-it's a survival reflex you can unlearn\u003cbr\u003e- How childhood conditioning wired your nervous system to choose others over yourself\u003cbr\u003e- What your body is telling you when guilt, dread, and exhaustion show up\u003cbr\u003e- How to say \"no\" clearly, set boundaries that stick, and handle the pushback \u003cp\u003e\u003c\/p\u003eFilled with practical scripts, self-assessments, journaling prompts, and week-by-week practices, this book shows you that boundaries aren't walls-they're the foundation for real connection. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf you've ever felt like a guest in your own life, always accommodating, never complaining, this book is for you.\u003cbr\u003eOpen the pages and discover how to love others without losing yourself-starting today.\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47593997303959,"sku":"9798246603772","price":1237.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798246603772.webp?v=1774984298","url":"https:\/\/atlanticbooks.com\/products\/the-people-pleasing-recovery-guide-how-to-reclaim-your-authentic-self-without-losing-the-people-you-love-9798246603772","provider":"Atlantic Books","version":"1.0","type":"link"}