{"product_id":"the-power-of-feelings-discover-your-emotional-compass-9783940773135","title":"The Power of Feelings: Discover Your Emotional Compass","description":"\u003cp\u003e • Author(s): Vivian Dittmar\u003cbr\u003e • Publisher: Edition Est\u003cbr\u003e • Publisher Imprint: Edition Est\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003eAbout this book\u003cbr\u003eFeelings and emotions shape our lives, whether we like it or not. We spend\u003cbr\u003econsiderable time and resources avoiding some of them while chasing others.\u003cbr\u003eAnd we often do so without truly understanding what feelings and emotions\u003cbr\u003eactually are or why we have them in the first place. This book is a travel\u003cbr\u003eguide to the unknown territory within you. Using simple, clear language, it\u003cbr\u003ewalks you through the world of feelings, in which anger, fear, joy, sadness, and\u003cbr\u003eshame each serve an important function. Every feeling is a powerful force\u003cbr\u003ewhich, once harnessed, can be applied intentionally when needed.\u003cbr\u003eMost people are unaware that they create their feelings. They experience\u003cbr\u003ethem as random, irrational surges of sensation with mysterious origins in the\u003cbr\u003eunconscious. From these dark depths, feelings seem to ambush them without\u003cbr\u003ewarning, and often at the most inconvenient moments. But feelings actually\u003cbr\u003earise from the interaction between thought and environment. Thoughts and\u003cbr\u003efeelings are not, as is often assumed, opposites-they are interdependent.\u003cbr\u003eFeelings reflect thoughts because they are generated by them and through\u003cbr\u003ethem. A feeling is based on the interpretation our mind makes of its\u003cbr\u003esurroundings. Once you've recognized this connection, you can use your\u003cbr\u003efeelings intentionally instead of fighting against them.\u003cbr\u003eThis book guides you step by step in understanding what feelings are as\u003cbr\u003ewell as how you can consciously generate and harness their power. Through\u003cbr\u003ethis approach, you'll no longer be at the mercy of unpredictable surges of\u003cbr\u003esensation. Instead, your feelings will become valuable tools, empowering you\u003cbr\u003eto actively shape your life.\u003c\/p\u003e","brand":"Edition Est","offers":[{"title":"Paperback","offer_id":47573923004567,"sku":"9783940773135","price":1340.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9783940773135.webp?v=1774894152","url":"https:\/\/atlanticbooks.com\/products\/the-power-of-feelings-discover-your-emotional-compass-9783940773135","provider":"Atlantic Books","version":"1.0","type":"link"}