{"product_id":"the-power-of-my-chi-a-practical-approach-to-wellbeing-through-breathing-9780993365102","title":"The Power of My-Chi: A Practical Approach to Wellbeing through Breathing","description":"\u003cp\u003e • Author(s): Tom Sullivan\u003cbr\u003e • Publisher: My-Chi Publications\u003cbr\u003e • Publisher Imprint: My-Chi Publications\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003eThe POWER OF MY-CHI: A PRACTICAL APPROACH TO WELLBEING THROUGH BREATHING is a both a manual of technical instruction and a guide to achieving the mind-body-spirit balance so necessary in today's manic world. My-Chi is a new three-minute exercise that harnesses the power of Chi to promote physical, spiritual, and mental wellbeing. With almost forty full-colour images and simple, concise instructions, the My-Chi method will come easily and naturally, resulting in improved posture, self-confidence, body positivity, clarity of mind, and an overall feeling of health and well being. My-Chi is for everyone who is looking for the first step of self-improvement. Young or old, abled or disabled, fit or unfit - Chi is within us all.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46506585751703,"sku":"9780993365102","price":1674.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780993365102.webp?v=1769196783","url":"https:\/\/atlanticbooks.com\/products\/the-power-of-my-chi-a-practical-approach-to-wellbeing-through-breathing-9780993365102","provider":"Atlantic Books","version":"1.0","type":"link"}