{"product_id":"the-power-of-water-9798198190733","title":"The Power of Water","description":"\u003cp\u003e • Author(s): Martin Keller\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Aging \u0026amp; Longevity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMost people are not sick. They are dry.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou wake up tired. Your head feels heavy. Your skin looks older than it should. Your concentration fades in the afternoon. Your sleep never quite restores you.\u003c\/p\u003e\u003cp\u003eSo you blame age. Stress. Work. Bad luck.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBut what if the problem is simpler - and more uncomfortable?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Power of Water\u003c\/i\u003e is a sharp, science-based investigation into one of the most ignored foundations of human health: real hydration. Not the vague advice to \"drink more water.\" Not wellness mythology. Not expensive powders with beautiful labels.\u003c\/p\u003e\u003cp\u003eThis book exposes why millions of people live in a state of mild, chronic dehydration without knowing it - and why that quiet deficit may affect energy, skin, sleep, mental clarity, digestion, joints, and the way the body ages.\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy thirst is a late and unreliable signal.\u003c\/li\u003e\n\u003cli\u003eWhy plain water is not always enough.\u003c\/li\u003e\n\u003cli\u003eHow electrolytes change what your body actually absorbs.\u003c\/li\u003e\n\u003cli\u003eWhy morning fatigue and afternoon brain fog may have a simpler cause than you think.\u003c\/li\u003e\n\u003cli\u003eHow to calculate your real daily water needs.\u003c\/li\u003e\n\u003cli\u003eA practical 30-day hydration protocol designed for real life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis is not a book about drinking more.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt is a book about drinking correctly.\u003c\/p\u003e\u003cp\u003eWith clear explanations, uncomfortable facts, and a practical method anyone can apply, Martin Keller turns water from background noise into one of the most powerful health tools you already own.\u003c\/p\u003e\u003cp\u003eNo miracle claims. No guru language. No trend.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJust the science of what happens when the body finally gets what it has been missing.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47890811650199,"sku":"9798198190733","price":857.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798198190733.webp?v=1781181444","url":"https:\/\/atlanticbooks.com\/products\/the-power-of-water-9798198190733","provider":"Atlantic Books","version":"1.0","type":"link"}