{"product_id":"the-psychosis-and-mental-health-recovery-workbook-activities-for-young-adults-from-act-dbt-and-recovery-oriented-cbt-9781839977329","title":"The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT","description":"\u003cp\u003e • Author(s): Jennifer Gerlach\u003cbr\u003e • Publisher: MixGD\u003cbr\u003e • Publisher Imprint: MixGD\u003cbr\u003e • Subject: General Books\u003cbr\u003e • BISAC: Psychopathology - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow can I use my voice to reduce the other voices I hear?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWho should I tell about my experiences with psychosis?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat steps should I take after a mental health crisis?\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eExperiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. \u003cp\u003e\u003c\/p\u003eWith practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Paperback","offer_id":45032612561047,"sku":"9781839977329","price":2030.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781839977329.webp?v=1769208277","url":"https:\/\/atlanticbooks.com\/products\/the-psychosis-and-mental-health-recovery-workbook-activities-for-young-adults-from-act-dbt-and-recovery-oriented-cbt-9781839977329","provider":"Atlantic Books","version":"1.0","type":"link"}